20:00 AMRAP:
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Chest-to-bar Pull-ups
February 29, 2016 3:47 PM
7 rounds + 3 Overhead Walking Lunges | 185 reps | Rx'd
Level 85
401st WOD
Result
Result
7 rounds + 3 Overhead Walking Lunges | 185 reps | Rx'dStats
WOD Count
401st
Level
85
Avg Power Output
48.7 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
401st
Level
85
Avg Power Output
48.7 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5 rounds
Milestone Reached
Burpee
2,000 Reps
Milestone Reached
Lunge
100 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,041 Reps (+56)Milestone 3,000
Pull-up
2,563 Reps (+56)Milestone 200
Lunge
157 Reps (+73)History (1)
History (1)
