3 rounds of:
11 24 in Box Jumps
7 Squat Cleans 75 lbs
800 m Runs
3 rounds of:
11 24 in Box Jumps
7 Squat Cleans 75 lbs
800 m Runs
November 17, 2011 6:35 AM
21 mins 29 secs | Not Rx'd
92nd WOD
Result
Result
21 mins 29 secs | Not Rx'dStats
WOD Count
92nd
Level
-
Avg Power Output
≈ 14.7 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Stats
WOD Count
92nd
Level
-
Avg Power Output
≈ 14.7 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 500
Box Jump
359 Reps (+33)Milestone 500
Clean
448 Reps (+21)Milestone 30,000
Run
26,819 Meters (+2,400)Milestone 2,500
Squat
1,567 Reps (+21)Milestone 150
Squat Clean
142 Reps (+21)History (1)
History (1)
