Run, 1 mi
100 Push-ups
100 Sit Ups
Run, 1 mi
Run, 1 mi
100 Push-ups
100 Sit Ups
Run, 1 mi
March 3, 2016 3:53 PM
24 mins 52 secs | Rx'd
476th WOD
Result
Result
24 mins 52 secs | Rx'dStats
WOD Count
476th
Level
-
Avg Power Output
105.1 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
476th
Level
-
Avg Power Output
105.1 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
110,000 Meters
Milestone Reached
Sit-up
4,000 Reps
Movement Progress
Movement Progress
Milestone 130,000
Run
110,530 Meters (+3,219)Milestone 3,750
Push-up
3,388 Reps (+100)Milestone 4,500
Sit-up
4,023 Reps (+100)History (1)
History (1)
