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Upright Row, Barbell 5-5-5

Sets
5 Upright Row, Barbells | 40 kg
5 Upright Row, Barbells | 40 kg
5 Upright Row, Barbells | 40 kg

Result

600 kg | 40 kg, 40 kg, and 40 kg | Rx'd 600 kg | 40 kg, 40 kg, and 40 kg | Rx'd

427th WOD 427th WOD

Upright Row, Barbell 5-5-5

Sets
5 Upright Row, Barbells | 40 kg
5 Upright Row, Barbells | 42.5 kg
5 Upright Row, Barbells | 45 kg

Result

637.5 kg | 40 kg, 42.5 kg, and 45 kg | Rx'd 637.5 kg | 40 kg, 42.5 kg, and 45 kg | Rx'd 37.5 kg 37.5 kg

444th WOD 444th WOD

Upright Row, Barbell 5-5-5

Sets
5 Upright Row, Barbells | 45 kg
5 Upright Row, Barbells | 45 kg
5 Upright Row, Barbells | 45 kg

Result

675 kg | 45 kg, 45 kg, and 45 kg | Rx'd 675 kg | 45 kg, 45 kg, and 45 kg | Rx'd 37.5 kg 37.5 kg

463rd WOD 463rd WOD

Upright Row, Barbell 5-5-5

Sets
5 Upright Row, Barbells | 45 kg
5 Upright Row, Barbells | 45 kg
5 Upright Row, Barbells | 45 kg

Result

675 kg | 45 kg, 45 kg, and 45 kg | Rx'd 675 kg | 45 kg, 45 kg, and 45 kg | Rx'd 0 kg 0 kg

493rd WOD 493rd WOD

Upright Row, Barbell 5-5-5

Sets
5 Upright Row, Barbells | 40 kg
5 Upright Row, Barbells | 40 kg
5 Upright Row, Barbells | 40 kg

Result

600 kg | 40 kg, 40 kg, and 40 kg | Rx'd 600 kg | 40 kg, 40 kg, and 40 kg | Rx'd -75 kg -75 kg

518th WOD 518th WOD

Upright Row, Barbell 5-5-5

Sets
5 Upright Row, Barbells | 40 kg
5 Upright Row, Barbells | 45 kg
5 Upright Row, Barbells | 45 kg

Result

650 kg | 40 kg, 45 kg, and 45 kg | Rx'd 650 kg | 40 kg, 45 kg, and 45 kg | Rx'd 50 kg 50 kg

535th WOD 535th WOD

Upright Row, Barbell 5-5-5

Sets
5 Upright Row, Barbells | 45 kg
5 Upright Row, Barbells | 45 kg
5 Upright Row, Barbells | 45 kg

Result

675 kg | 45 kg, 45 kg, and 45 kg | Rx'd 675 kg | 45 kg, 45 kg, and 45 kg | Rx'd 25 kg 25 kg

548th WOD 548th WOD

Upright Row, Barbell 5-5-5

Sets
5 Upright Barbell Rows | 45 kg
5 Upright Barbell Rows | 45 kg
5 Upright Barbell Rows | 45 kg

Result

675 kg | 45 kg, 45 kg, and 45 kg | Rx'd 675 kg | 45 kg, 45 kg, and 45 kg | Rx'd 0 kg 0 kg

574th WOD 574th WOD

Upright Row, Barbell 5-5-5

Sets
5 Upright Barbell Rows | 40 kg
5 Upright Barbell Rows | 40 kg
5 Upright Barbell Rows | 40 kg

Result

600 kg | 40 kg, 40 kg, and 40 kg | Rx'd 600 kg | 40 kg, 40 kg, and 40 kg | Rx'd -75 kg -75 kg

642nd WOD 642nd WOD

Upright Row, Barbell 5-5-5

Sets
5 Upright Barbell Rows | 40 kg
5 Upright Barbell Rows | 45 kg
5 Upright Barbell Rows | 45 kg

Result

650 kg | 40 kg, 45 kg, and 45 kg | Rx'd 650 kg | 40 kg, 45 kg, and 45 kg | Rx'd 50 kg 50 kg

668th WOD 668th WOD

Upright Row, Barbell 5-5-5

Sets
5 Upright Barbell Rows | 40 kg
5 Upright Barbell Rows | 45 kg
5 Upright Barbell Rows | 50 kg

Result

675 kg | 40 kg, 45 kg, and 50 kg | Rx'd 675 kg | 40 kg, 45 kg, and 50 kg | Rx'd 25 kg 25 kg

704th WOD 704th WOD

Upright Row, Barbell 5-5-5

Sets
5 Upright Barbell Rows | 46 kg
5 Upright Barbell Rows | 46 kg
5 Upright Barbell Rows | 46 kg

Result

690 kg | 46 kg, 46 kg, and 46 kg | Rx'd 690 kg | 46 kg, 46 kg, and 46 kg | Rx'd 15 kg 15 kg

712th WOD 712th WOD

Upright Row, Barbell 5-5-5

Sets
5 Upright Barbell Rows | 47 kg
5 Upright Barbell Rows | 47 kg
5 Upright Barbell Rows | 47 kg

Result

705 kg | 47 kg, 47 kg, and 47 kg | Rx'd 705 kg | 47 kg, 47 kg, and 47 kg | Rx'd 15 kg 15 kg

716th WOD 716th WOD

Upright Row, Barbell 5-5-5

Sets
5 Upright Barbell Rows | 47.5 kg
5 Upright Barbell Rows | 47.5 kg
5 Upright Barbell Rows | 52.5 kg

Result

737.5 kg | 47.5 kg, 47.5 kg, and 52.5 kg | Rx'd 737.5 kg | 47.5 kg, 47.5 kg, and 52.5 kg | Rx'd ⚡32.5 kg ⚡32.5 kg

736th WOD 736th WOD

Upright Row, Barbell 5-5-5

Sets
5 Upright Row, Barbells | 48 kg
5 Upright Row, Barbells | 48 kg
5 Upright Row, Barbells | 48 kg

Result

720 kg | 48 kg, 48 kg, and 48 kg | Rx'd 720 kg | 48 kg, 48 kg, and 48 kg | Rx'd -17.5 kg -17.5 kg

756th WOD 756th WOD

Upright Row, Barbell 5-5-5

Sets
5 Upright Row, Barbells | 49 kg
5 Upright Row, Barbells | 45 kg
5 Upright Row, Barbells | 45 kg

Result

695 kg | 49 kg, 45 kg, and 45 kg | Rx'd 695 kg | 49 kg, 45 kg, and 45 kg | Rx'd -25 kg -25 kg

780th WOD 780th WOD

Upright Row, Barbell 5-5-5

Sets
5 Upright Row, Barbells | 45 kg
5 Upright Row, Barbells | 45 kg
5 Upright Row, Barbells | 45 kg

Result

675 kg | 45 kg, 45 kg, and 45 kg | Rx'd 675 kg | 45 kg, 45 kg, and 45 kg | Rx'd -20 kg -20 kg

801st WOD 801st WOD

Upright Row, Barbell 5-5-5

Sets
5 Upright Barbell Rows | 45 kg
5 Upright Barbell Rows | 45 kg
5 Upright Barbell Rows | 45 kg

Result

675 kg | 45 kg, 45 kg, and 45 kg | Rx'd 675 kg | 45 kg, 45 kg, and 45 kg | Rx'd 0 kg 0 kg

815th WOD 815th WOD

Upright Row, Barbell 5-5-5

Sets
5 Upright Barbell Rows | 47.5 kg
5 Upright Barbell Rows | 47.5 kg
5 Upright Barbell Rows | 47.5 kg

Result

712.5 kg | 47.5 kg, 47.5 kg, and 47.5 kg | Rx'd 712.5 kg | 47.5 kg, 47.5 kg, and 47.5 kg | Rx'd 37.5 kg 37.5 kg

826th WOD 826th WOD

Upright Row, Barbell 5-5-5

Sets
5 Upright Barbell Rows | 45 kg
5 Upright Barbell Rows | 45 kg
5 Upright Barbell Rows | 45 kg

Result

675 kg | 45 kg, 45 kg, and 45 kg | Rx'd 675 kg | 45 kg, 45 kg, and 45 kg | Rx'd -37.5 kg -37.5 kg

875th WOD 875th WOD

Upright Row, Barbell 5-5-5

Sets
5 Upright Barbell Rows | 45 kg
5 Upright Barbell Rows | 45 kg
5 Upright Barbell Rows | 45 kg

Result

675 kg | 45 kg, 45 kg, and 45 kg | Rx'd 675 kg | 45 kg, 45 kg, and 45 kg | Rx'd 0 kg 0 kg

887th WOD 887th WOD