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Ryann Roberts Ryann Roberts

11-21-2011 7:33 PM

11-21-2011 7:33 PM

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0 Pull-ups
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0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

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0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

Result

378 reps | Rx'd 87 reps

Result

378 reps | Rx'd 87 reps

Community

Community

Stats

WOD Count

132nd

Level

85

Work Performed

0 ft*lbs

Training Days

110 (2024)

History

6

Stats

WOD Count

132nd

Level

85

Work Performed

0 ft*lbs

Training Days

110 (2024)

History

6

Achievements

Achievements

Workout Achievement

Phenom

300 reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,283 Reps (+0)

Milestone 1,250

Push-up

870 Reps (+0)

Milestone 1,000

Sit-up

963 Reps (+0)

Milestone 1,500

Air Squat

1,080 Reps (+0)

Milestone 5,000

Squat

2,770 Reps (+0)

History (6)

History (6)

Tabata Something Else

Tabata Something Else

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0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

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0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

Result

291 reps | Rx'd 291 reps | Rx'd

Level 45 Level 45 5th WOD 5th WOD

Tabata Something Else

Tabata Something Else

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0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
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0 Air Squats
0 Air Squats

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0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

Result

378 reps | Rx'd 378 reps | Rx'd 87 reps 87 reps

Level 85 Level 85 132nd WOD 132nd WOD

Tabata Something Else

Tabata Something Else

0 Pull-ups
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0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

0 Pull-ups
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0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

Result

417 reps | Rx'd 417 reps | Rx'd 39 reps 39 reps

Level 94 Level 94 192nd WOD 192nd WOD

Tabata Something Else

Tabata Something Else

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0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

0 Pull-ups
0 Pull-ups
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0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

Result

425 reps | Rx'd 425 reps | Rx'd ⚡8 reps ⚡8 reps

Level 95 Level 95 259th WOD 259th WOD

Tabata Something Else

Tabata Something Else

Tabata Double Under
Tabata Box Jump (24 In.)
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Double Under
Tabata Box Jump (24 In.)
Tabata Sit-up (abmat)
Tabata Air Squat

Result

544 reps | 240 + 70 + 100 + 134 | Not Rx'd 544 reps | 240 + 70 + 100 + 134 | Not Rx'd 119 reps | Not Rx'd 119 reps | Not Rx'd

494th WOD 494th WOD

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