Rob Spencer Rob Spencer

11-22-2011 2:18 AM

11-22-2011 2:18 AM


Thruster 2-2-2-2-2 Thruster 2-2-2-2-2

Sets


2 Thrusters | 135 lbs

Level 27


2 Thrusters | 145 lbs

Level 36


2 Thrusters | 165 lbs

Level 56


2 Thrusters | 175 lbs

Level 66


2 Thrusters | 155 lbs

Level 46


Sets


2 Thrusters | 135 lbs

Level 27


2 Thrusters | 145 lbs

Level 36


2 Thrusters | 165 lbs

Level 56


2 Thrusters | 175 lbs

Level 66


2 Thrusters | 155 lbs

Level 46


Result

1550 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd

Result

1550 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

227th

Level

71

Work Performed

8,560 ft*lbs

Training Days

162 (2024)

History

2

Stats

WOD Count

227th

Level

71

Work Performed

8,560 ft*lbs

Training Days

162 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

7,326 Reps (+10)

Milestone 1,000

Thruster

813 Reps (+10)

History (2)

History (2)

0 Comments

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