7:00 AMRAP:
30 Double Unders
10 Hang Power Cleans, 115 lbs
7:00 AMRAP:
30 Double Unders
10 Hang Power Cleans, 115 lbs
March 9, 2016 11:44 PM
7 rounds + 30 Double Unders + Hang Power Clean | 311 reps | Rx'd
1075th WOD
Result
Result
7 rounds + 30 Double Unders + Hang Power Clean | 311 reps | Rx'dStats
WOD Count
1075th
Level
-
Avg Power Output
132.6 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
1075th
Level
-
Avg Power Output
132.6 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,266 Reps (+240)Milestone 18,000
Double Under
17,371 Reps (+240)Milestone 5,250
Clean
4,750 Reps (+71)Milestone 2,250
Power Clean
2,218 Reps (+71)History (1)
History (1)
