Trey Joyner Trey Joyner

03-11-2016 7:39 AM

03-11-2016 7:39 AM


AMRAP 5 mins: Rows and Double Unders AMRAP 5 mins: Rows and Double Unders

5:00 AMRAP:
Row, 250 m
20 Double Unders

5:00 AMRAP:
Row, 250 m
20 Double Unders

Result

3 rounds + 141 m | Rx'd

Result

3 rounds + 141 m | Rx'd

Community

Community


Stats

WOD Count

162nd

Level

-

Avg Power Output

135.4 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

162nd

Level

-

Avg Power Output

135.4 (ft*lbs)/sec

Training Days

7 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,090,000

Row

1,088,141 Meters (+891)

Milestone 3,000

Jump Rope

2,454 Reps (+60)

Milestone 4,000

Double Under

2,454 Reps (+60)

History (1)

History (1)

0 Comments

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