7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
March 14, 2016 5:41 PM
6 rounds + 5 Power Snatches | 83 reps | Rx'd
Level 80
247th WOD
Result
Result
6 rounds + 5 Power Snatches | 83 reps | Rx'dNotes
Improved from 76!
Notes
Improved from 76!
Stats
WOD Count
247th
Level
80
Avg Power Output
141.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
247th
Level
80
Avg Power Output
141.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Bar Muscle-up
50 Reps
Milestone Reached
Snatch
600 Reps
Movement Progress
Movement Progress
Milestone 200
Muscle-up
196 Reps (+18)Milestone 100
Bar Muscle-up
58 Reps (+18)Milestone 1,000
Snatch
660 Reps (+65)Milestone 500
Power Snatch
365 Reps (+65)History (1)
History (1)
