7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
March 11, 2016 6:21 PM
5 rounds + 10 Power Snatches + 2 Bar Muscle-ups | 77 reps | Rx'd
Level 73
785th WOD
Result
Result
5 rounds + 10 Power Snatches + 2 Bar Muscle-ups | 77 reps | Rx'dStats
WOD Count
785th
Level
73
Avg Power Output
102.9 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
785th
Level
73
Avg Power Output
102.9 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
2,200 Reps
Milestone Reached
Power Snatch
750 Reps
Movement Progress
Movement Progress
Milestone 700
Muscle-up
658 Reps (+17)Milestone 150
Bar Muscle-up
140 Reps (+17)Milestone 2,600
Snatch
2,208 Reps (+60)Milestone 1,000
Power Snatch
782 Reps (+60)History (1)
History (1)
