Male 4 medium
Nov 24, 2011
Workout
Level
NA
Set Reps Weight Lift Level
1 3 285 lbs 31
2 Lightning 3 315 lbs 47
3 3 305 lbs 42
4 20 215 lbs 14
5 3 295 lbs 36
6 3 275 lbs 27
Stats
  • Work icon 22,751 ft*lbs (+322) of work done.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Lightning Sweet, Personal Record!
  • Rogue plate 315 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
Oct 03, 2011
NA
Sep 26, 2011
9
Milestone
NA
Current
Previous Results

Below are your previous Deadlift 3-3-3-3-3-3 results.

Comments

You need more results before we can create this chart.