btwb

Vita Mazzaluna Vita Mazzaluna

11-25-2011 4:30 PM

Kelly Kelly

5 rounds of:
300 m Runs
20 20 in Box Jumps
20 Wall Balls 8 lbs

Result

23 mins 43 secs | Not Rx'd

Result

23 mins 43 secs | Not Rx'd

Community

Stats

WOD Count

22nd

Level

Avg Power Output

≈ 65.5 (ft*lbs)/sec

Training Days

11 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

22nd

Level

Avg Power Output

≈ 65.5 (ft*lbs)/sec

Training Days

11 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 10,000

Run

2,700 Meters (+1,500)

Milestone 500

Box Jump

475 Reps (+100)

Milestone 750

Squat

517 Reps (+100)

Milestone 300

Wall Ball

175 Reps (+100)

History (2)

Kelly

5 rounds of:
300 m Runs
20 20 in Box Jumps
20 Wall Balls 8 lbs

Result

23 mins 43 secs | Not Rx'd 23 mins 43 secs | Not Rx'd

22nd WOD 22nd WOD

Kelly

5 rounds of:
400 m Runs
30 20 in Box Jumps
30 Wall Balls 8 lbs

Result

31 mins 25 secs | Not Rx'd 31 mins 25 secs | Not Rx'd 7 mins 42 secs 7 mins 42 secs

126th WOD 126th WOD

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