Sets
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 245 lbs
Level 41
2 Back Squats | 245 lbs
Level 41
2 Back Squats | 255 lbs
Level 46
2 Back Squats | 265 lbs
Level 51
Sets
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 245 lbs
Level 41
2 Back Squats | 245 lbs
Level 41
2 Back Squats | 255 lbs
Level 46
2 Back Squats | 265 lbs
Level 51
Result
Result
3370 lbs | 225 lbs, 225 lbs, 225 lbs, 245 lbs, 245 lbs, 255 lbs, and 265 lbs | Rx'd ⚡ 40 lbsNotes
Pause 2 seconds on each rep
Notes
Pause 2 seconds on each rep
Stats
WOD Count
1003rd
Level
57
Work Performed
12,263 ft*lbs (+2,468)
Training Days
39 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1003rd
Level
57
Work Performed
12,263 ft*lbs (+2,468)
Training Days
39 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 15,000
Squat
12,795 Reps (+14)Milestone 1,900
Back Squat
1,723 Reps (+14)History (2)
History (2)