Andy Sitter Andy Sitter

03-14-2016 4:22 PM

03-14-2016 4:22 PM


Back Squat : 2-2-2-2-2-2-2 Back Squat : 2-2-2-2-2-2-2

Sets


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 255 lbs

Level 46


2 Back Squats | 265 lbs

Level 51


Sets


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 255 lbs

Level 46


2 Back Squats | 265 lbs

Level 51


Result

3370 lbs | 225 lbs, 225 lbs, 225 lbs, 245 lbs, 245 lbs, 255 lbs, and 265 lbs | Rx'd 40 lbs

Result

3370 lbs | 225 lbs, 225 lbs, 225 lbs, 245 lbs, 245 lbs, 255 lbs, and 265 lbs | Rx'd 40 lbs

Notes

Pause 2 seconds on each rep

Notes

Pause 2 seconds on each rep

Community

Community


Stats

WOD Count

1003rd

Level

57

Work Performed

12,263 ft*lbs (+2,468)

Training Days

39 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1003rd

Level

57

Work Performed

12,263 ft*lbs (+2,468)

Training Days

39 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

12,795 Reps (+14)

Milestone 1,900

Back Squat

1,723 Reps (+14)

History (2)

History (2)

0 Comments

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