8 rounds of:
10 Kettlebell Swings 1 pood
5 Burpees
8 rounds of:
10 Kettlebell Swings 1 pood
5 Burpees
November 26, 2011 8:39 PM
10 mins | Completed | Rx'd
126th WOD
Result
Result
10 mins | Completed | Rx'dStats
WOD Count
126th
Level
-
Avg Power Output
57.4 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
126th
Level
-
Avg Power Output
57.4 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
1,250 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
559 Reps (+40)Milestone 1,500
Kettlebell Swing
1,283 Reps (+80)History (1)
History (1)
