5 rounds of:
10 Toes-to-bars
10 Ring Dips
100 m Runs
plus a partial round of:
10 Toes-to-bars
10 Ring Dips
75 m Runs
5 rounds of:
10 Toes-to-bars
10 Ring Dips
100 m Runs
plus a partial round of:
10 Toes-to-bars
10 Ring Dips
75 m Runs
November 28, 2011 3:53 AM
5.917 rounds | Rx'd
Level 89
35th WOD
Result
Result
5.917 rounds | Rx'dStats
WOD Count
35th
Level
89
Avg Power Output
≈ 43.8 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
35th
Level
89
Avg Power Output
≈ 43.8 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
4,575 Meters (+575)Milestone 200
Dip
167 Reps (+60)Milestone 150
Toes-to-Bar
60 Reps (+60)History (1)
History (1)
