AMReps in 13 mins:
55 Deadlifts, 95 lbs | 55 reps
55 Wall Balls, 10 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 32 reps
AMReps in 13 mins:
55 Deadlifts, 95 lbs | 55 reps
55 Wall Balls, 10 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 32 reps
March 18, 2016 10:08 PM
197 reps | Rx'd
Level 79
195th WOD
Result
Result
197 reps | Rx'dNotes
(10:57)
Notes
(10:57)
Stats
WOD Count
195th
Level
79
Avg Power Output
≈ 48.4 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
195th
Level
79
Avg Power Output
≈ 48.4 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 250
Row Calories
226 Reps (+55)Milestone 1,250
Push-up
868 Reps (+32)Milestone 600
Deadlift
541 Reps (+55)Milestone 2,500
Squat
2,466 Reps (+55)Milestone 1,000
Wall Ball
944 Reps (+55)History (1)
History (1)
