Niki Carroll Niki Carroll

11-28-2011 7:27 PM

11-28-2011 7:27 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

30 mins 5 secs | Rx'd

Result

30 mins 5 secs | Rx'd

Community

Community


Stats

WOD Count

51st

Level

68

Avg Power Output

85.0 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Stats

WOD Count

51st

Level

68

Avg Power Output

85.0 (ft*lbs)/sec

Training Days

27 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Sit-up

300 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

416 Reps (+100)

Milestone 250

Push-up

216 Reps (+100)

Milestone 500

Sit-up

325 Reps (+100)

Milestone 500

Air Squat

450 Reps (+100)

Milestone 750

Squat

745 Reps (+100)

History (1)

History (1)

0 Comments

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