4 rounds of:
9 Deadlifts, 185 lbs
60 Double Unders
3 Rope Climbs
4 rounds of:
9 Deadlifts, 185 lbs
60 Double Unders
3 Rope Climbs
March 22, 2016 9:48 AM
22 mins 59 secs | Not Rx'd
582nd WOD
Result
Result
22 mins 59 secs | Not Rx'dStats
WOD Count
582nd
Level
-
Avg Power Output
27.1 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
582nd
Level
-
Avg Power Output
27.1 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
150 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,510 Reps (+240)Milestone 10,000
Double Under
9,939 Reps (+240)Milestone 200
Rope Climb
151 Reps (+12)Milestone 1,800
Deadlift
1,781 Reps (+36)History (1)
History (1)
