21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
March 25, 2016 3:20 PM
20 mins 32 secs | Rx'd
Level 40
367th WOD
Result
Result
20 mins 32 secs | Rx'd 1 min 41 secsNotes
SMH
Notes
SMH
Stats
WOD Count
367th
Level
40
Avg Power Output
81.6 (ft*lbs)/sec (-7.3)
Training Days
17 (2024)
History
2
Stats
WOD Count
367th
Level
40
Avg Power Output
81.6 (ft*lbs)/sec (-7.3)
Training Days
17 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Burpee
2,500 Reps
Milestone Reached
Squat
7,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,503 Reps (+84)Milestone 10,000
Squat
7,579 Reps (+84)Milestone 1,000
Thruster
949 Reps (+84)History (2)
History (2)
