21-18-15-12-9-6-3 reps of:
Thruster, 45 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 45 lbs
Burpee (Bar Facing)
March 25, 2016 7:30 PM
25 mins 19 secs | Rx'd
Level 44
177th WOD
Result
Result
25 mins 19 secs | Rx'dStats
WOD Count
177th
Level
44
Avg Power Output
43.3 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
177th
Level
44
Avg Power Output
43.3 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Burpee
921 Reps (+84)Milestone 2,500
Squat
2,498 Reps (+84)Milestone 500
Thruster
404 Reps (+84)History (1)
History (1)
