Justin Yee Justin Yee

11-26-2011 11:15 AM

11-26-2011 11:15 AM


Santora Santora

3 rounds of:
0 Squat Cleans 155 lbs 1 min
0 20 ft Shuttle Runs 1 min
0 Deadlifts 245 lbs 1 min
0 Burpees 1 min
0 Jerks 155 lbs 1 min
Rests 1 min

3 rounds of:
0 Squat Cleans 155 lbs 1 min
0 20 ft Shuttle Runs 1 min
0 Deadlifts 245 lbs 1 min
0 Burpees 1 min
0 Jerks 155 lbs 1 min
Rests 1 min

Result

153 reps | 51, 50, and 52 reps | Rx'd

Result

153 reps | 51, 50, and 52 reps | Rx'd

Community

Community


Stats

WOD Count

81st

Level

85

Work Performed

≈ 0 ft*lbs

Training Days

76 (2024)

History

2

Stats

WOD Count

81st

Level

85

Work Performed

≈ 0 ft*lbs

Training Days

76 (2024)

History

2


Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,090 Reps (+0)

Milestone 1,500

Clean

901 Reps (+0)

Milestone 1,000

Deadlift

845 Reps (+0)

Milestone 150

Jerk

97 Reps (+0)

Milestone 90,000

Run

71,787 Meters (+0)

Milestone 500

Shoulder-to-Overhead

409 Reps (+0)

Milestone 5,000

Squat

4,626 Reps (+0)

Milestone 450

Squat Clean

446 Reps (+0)

History (2)

History (2)

0 Comments

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