21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
March 28, 2016 6:58 PM
19 mins 41 secs | Rx'd
Level 56
303rd WOD
Result
Result
19 mins 41 secs | Rx'dStats
WOD Count
303rd
Level
56
Avg Power Output
90.7 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
303rd
Level
56
Avg Power Output
90.7 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
21:30
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,925 Reps (+84)Milestone 5,000
Squat
4,224 Reps (+84)Milestone 1,000
Thruster
764 Reps (+84)History (1)
History (1)
