100 AbMat Sit-ups
100 AbMat Sit-ups
March 30, 2016 9:23 AM
4 mins 50 secs | Rx'd
Level 23
421st WOD
Result
Result
4 mins 50 secs | Rx'd 17 secsStats
WOD Count
421st
Level
-
Avg Power Output
91.2 (ft*lbs)/sec (+5.0)
Training Days
32 (2024)
History
5
Stats
WOD Count
421st
Level
23
Avg Power Output
91.2 (ft*lbs)/sec (+5.0)
Training Days
32 (2024)
History
5
Movement Progress
Movement Progress
Milestone 3,000
Sit-up
2,820 Reps (+100)History (5)
History (5)
