October 22, 2009 5:27 PM
8 mins 21 secs | Rx'd
Level 65
20th WOD
Result
Result
8 mins 21 secs | Rx'dStats
WOD Count
20th
Level
65
Avg Power Output
≈ 141.7 (ft*lbs)/sec
Training Days
17 (2024)
History
3
Stats
WOD Count
20th
Level
65
Avg Power Output
≈ 141.7 (ft*lbs)/sec
Training Days
17 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
9:30
Movement Progress
Movement Progress
Milestone 5,000
Row
1,000 Meters (+1,000)Milestone 500
Pull-up
414 Reps (+30)Milestone 750
Squat
379 Reps (+50)Milestone 150
Thruster
137 Reps (+50)History (3)
History (3)
