David Hood David Hood

04-02-2016 6:39 AM

04-02-2016 6:39 AM

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Nicole Nicole

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

Result

76 reps | 12, 12, 12, 12, 13, 12, and 3 | Rx'd -15 reps

Result

76 reps | 12, 12, 12, 12, 13, 12, and 3 | Rx'd -15 reps

Community

Community

Stats

WOD Count

305th

Level

54

Avg Power Output

91.6 (ft*lbs)/sec (-0.4)

Training Days

21 (2024)

History

3

Stats

WOD Count

305th

Level

54

Avg Power Output

91.6 (ft*lbs)/sec (-0.4)

Training Days

21 (2024)

History

3

Achievements

Achievements

Workout Achievement

Phenom

70 reps

Movement Progress

Movement Progress

Milestone 70,000

Run

57,209 Meters (+2,800)

Milestone 2,000

Pull-up

1,634 Reps (+76)

History (3)

History (3)

1 / 3
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