Sets
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 145 lbs
Level 16
Sets
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 145 lbs
Level 16
April 6, 2016 9:46 PM
3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd
Level 28
513th WOD
Result
Result
3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'dStats
WOD Count
513th
Level
-
Work Performed
13,501 ft*lbs
Training Days
34 (2024)
History
2
Stats
WOD Count
513th
Level
28
Work Performed
13,501 ft*lbs
Training Days
34 (2024)
History
2
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,584 Reps (+25)Milestone 700
Front Squat
621 Reps (+25)History (2)
History (2)
