Tom Rossi Tom Rossi

04-08-2016 5:32 AM

04-08-2016 5:32 AM


Chipper: Deadlifts, 800 m, Hang Power Cleans, 4 and more Chipper: Deadlifts, 800 m, Hang Power Cleans, 4 and more

36 Deadlifts, 135 lbs
Run, 800 m
36 Hang Power Cleans, 135 lbs
Run, 800 m
36 Front Squats, 135 lbs
Run, 800 m
36 Shoulder-to-Overheads, 135 lbs

36 Deadlifts, 135 lbs
Run, 800 m
36 Hang Power Cleans, 135 lbs
Run, 800 m
36 Front Squats, 135 lbs
Run, 800 m
36 Shoulder-to-Overheads, 135 lbs

Result

36 mins 15 secs | Rx'd

Result

36 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

368th

Level

-

Avg Power Output

62.9 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

368th

Level

-

Avg Power Output

62.9 (ft*lbs)/sec

Training Days

5 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,821 Reps (+36)

Milestone 2,200

Deadlift

2,163 Reps (+36)

Milestone 900

Front Squat

749 Reps (+36)

Milestone 1,500

Power Clean

1,369 Reps (+36)

Milestone 130,000

Run

118,391 Meters (+2,400)

Milestone 2,000

Shoulder-to-Overhead

1,807 Reps (+36)

Milestone 10,000

Squat

8,461 Reps (+36)

History (1)

History (1)

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