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Will Trujillo Will Trujillo

12-12-2011 6:22 PM

AMRAP 12 mins: Handstand Walks and Pistols AMRAP 12 mins: Handstand Walks and Pistols

8 rounds of:
10 m Handstand Walks
12 Pistols

Result

8.0 rounds | Rx'd -0.5 rounds

Result

8.0 rounds | Rx'd -0.5 rounds

Notes

not in lifting shoes 60 sec break 8:22 hill run

Notes

not in lifting shoes 60 sec break 8:22 hill run

Community

Stats

WOD Count

190th

Level

Avg Power Output

≈ 34.3 (ft*lbs)/sec

Training Days

132 (2024)

History

Stats

WOD Count

190th

Level

Avg Power Output

≈ 34.3 (ft*lbs)/sec

Training Days

132 (2024)

History

Achievements

Milestone Reached

Handstand Walk

250 Meters

Movement Progress

Milestone 350

Handstand Walk

315 Meters (+80)

Milestone 550

Pistol

548 Reps (+96)

History (4)

AMRAP 12 mins: Handstand Walks and Pistols

6 rounds of:
10 m Handstand Walks
12 Pistols
plus a partial round of:
5 m Handstand Walks
0 Pistols

Result

6.25 rounds | Not Rx'd 6.25 rounds | Not Rx'd

157th WOD 157th WOD

AMRAP 12 mins: Handstand Walks and Pistols

8 rounds of:
10 m Handstand Walks
12 Pistols
plus a partial round of:
10 m Handstand Walks
0 Pistols

Result

8.5 rounds | Rx'd 8.5 rounds | Rx'd ⚡2.25 rounds | Rx'd ⚡2.25 rounds | Rx'd

Level 81 Level 81 177th WOD 177th WOD

AMRAP 12 mins: Handstand Walks and Pistols

8 rounds of:
10 m Handstand Walks
12 Pistols

Result

8.0 rounds | Rx'd 8.0 rounds | Rx'd -0.5 rounds -0.5 rounds

Level 78 Level 78 190th WOD 190th WOD

AMRAP 12 mins: Handstand Walks and Pistols

9 rounds of:
10 m Handstand Walks
12 Pistols

Result

9.0 rounds | Not Rx'd 9.0 rounds | Not Rx'd 1.0 rounds | Not Rx'd 1.0 rounds | Not Rx'd

215th WOD 215th WOD

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