btwb

gary purdy gary purdy

12-13-2011 5:17 AM

Kelly Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 20 lbs

Result

26 mins 45 secs | Rx'd

Result

26 mins 45 secs | Rx'd

Community

Stats

WOD Count

154th

Level

Avg Power Output

≈ 98.9 (ft*lbs)/sec

Training Days

79 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

154th

Level

Avg Power Output

≈ 98.9 (ft*lbs)/sec

Training Days

79 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Box Jump

750 Reps

Movement Progress

Milestone 150,000

Run

149,142 Meters (+2,000)

Milestone 1,250

Box Jump

838 Reps (+150)

Milestone 5,000

Squat

4,953 Reps (+150)

Milestone 1,500

Wall Ball

1,285 Reps (+150)

History (2)

Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 20 lbs

Result

26 mins 45 secs | Rx'd 26 mins 45 secs | Rx'd

Level 78 Level 78 154th WOD 154th WOD

Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 20 lbs

Result

26 mins 45 secs | Rx'd 26 mins 45 secs | Rx'd 0 secs 0 secs

Level 78 Level 78 288th WOD 288th WOD

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