December 13, 2011 4:21 AM
7 mins 34 secs | Rx'd
Level 79
14th WOD
Result
Result
7 mins 34 secs | Rx'dStats
WOD Count
14th
Level
79
Avg Power Output
≈ 149.3 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
14th
Level
79
Avg Power Output
≈ 149.3 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
9:30
Movement Progress
Movement Progress
Milestone 5,000
Row
1,500 Meters (+1,000)Milestone 500
Pull-up
395 Reps (+30)Milestone 1,500
Squat
982 Reps (+50)Milestone 150
Thruster
50 Reps (+50)History (1)
History (1)
