Lindsay Noyce Vaught Lindsay Noyce Vaught

12-05-2011 1:39 PM

12-05-2011 1:39 PM


Eva Eva

5 rounds of:
800 m Runs
30 Kettlebell Swings 35 lbs
30 Pull-ups

5 rounds of:
800 m Runs
30 Kettlebell Swings 35 lbs
30 Pull-ups

Result

47 mins 51 secs | Not Rx'd 5 mins 41 secs | Not Rx'd

Result

47 mins 51 secs | Not Rx'd 5 mins 41 secs | Not Rx'd

Notes

Used 35# KB

Notes

Used 35# KB

Community

Community


Stats

WOD Count

441st

Level

-

Avg Power Output

≈ 20.2 (ft*lbs)/sec (-7.0)

Training Days

235 (2024)

History

2

Stats

WOD Count

441st

Level

-

Avg Power Output

≈ 20.2 (ft*lbs)/sec (-7.0)

Training Days

235 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Pull-up

7,500 Reps

Movement Progress

Movement Progress

Milestone 190,000

Run

183,585 Meters (+4,000)

Milestone 8,000

Pull-up

7,634 Reps (+150)

Milestone 2,750

Kettlebell Swing

2,726 Reps (+150)

History (2)

History (2)

0 Comments

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