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Viviane Goncalves Viviane Goncalves

04-15-2016 8:55 AM

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3 RFT: 400 m and Power Cleans 3 RFT: 400 m and Power Cleans

3 rounds of:
Run, 400 m
Power Clean, 35 kg

Result

11 mins 55 secs | Rx'd

Result

11 mins 55 secs | Rx'd

Community

Stats

WOD Count

306th

Level

-

Avg Power Output

52.4 (ft*lbs)/sec

Training Days

55 (2024)

History

1

Stats

WOD Count

306th

Level

-

Avg Power Output

52.4 (ft*lbs)/sec

Training Days

55 (2024)

History

1

Movement Progress

Milestone 70,000

Run

51,400 Meters (+1,200)

Milestone 3,000

Clean

2,642 Reps (+0)

Milestone 1,250

Power Clean

1,073 Reps (+0)

History (1)

3 RFT: 400 m and Power Cleans

3 rounds of:
Run, 400 m
Power Clean, 35 kg

Result

11 mins 55 secs | Rx'd 11 mins 55 secs | Rx'd

306th WOD 306th WOD

1 / 1

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