7:00 AMRAP:
15 Hang Power Cleans, 95 lbs
15 Toes-to-bars
Run, 100 m
7:00 AMRAP:
15 Hang Power Cleans, 95 lbs
15 Toes-to-bars
Run, 100 m
April 15, 2016 5:58 AM
3 rounds + 12 Hang Power Cleans | Rx'd
742nd WOD
Result
Result
3 rounds + 12 Hang Power Cleans | Rx'dNotes
accidentally only did 85# in the first round then came in after the run and added 10# to make it 95#.
Notes
accidentally only did 85# in the first round then came in after the run and added 10# to make it 95#.
Stats
WOD Count
742nd
Level
-
Avg Power Output
91.9 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
742nd
Level
-
Avg Power Output
91.9 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 330,000
Run
318,099 Meters (+300)Milestone 4,000
Toes-to-Bar
3,949 Reps (+45)Milestone 5,250
Clean
5,240 Reps (+57)Milestone 3,250
Power Clean
3,091 Reps (+57)History (1)
History (1)
