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Andrianna Kourdi Andrianna Kourdi

04-16-2016 9:44 AM

04-16-2016 9:44 AM

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Romanian Deadlift : 8-8-8-8 Romanian Deadlift : 8-8-8-8

Sets

8 Romanian Deadlifts | 33 lbs

Level 2

8 Romanian Deadlifts | 53 lbs

Level 4

8 Romanian Deadlifts | 63 lbs

Level 7

8 Romanian Deadlifts | 73 lbs

Level 11

Sets

8 Romanian Deadlifts | 33 lbs

Level 2

8 Romanian Deadlifts | 53 lbs

Level 4

8 Romanian Deadlifts | 63 lbs

Level 7

8 Romanian Deadlifts | 73 lbs

Level 11

Result

1776 lbs | 33 lbs, 53 lbs, 63 lbs, and 73 lbs | Rx'd

Result

1776 lbs | 33 lbs, 53 lbs, 63 lbs, and 73 lbs | Rx'd

Community

Community

Stats

WOD Count

414th

Level

-

Work Performed

7,045 ft*lbs

Training Days

30 (2024)

History

9

Stats

WOD Count

414th

Level

17

Work Performed

7,045 ft*lbs

Training Days

30 (2024)

History

9

History (9)

History (9)

Romanian Deadlift : 8-8-8-8

Romanian Deadlift : 8-8-8-8

Sets
8 Romanian Deadlifts | 33 lbs
8 Romanian Deadlifts | 53 lbs
8 Romanian Deadlifts | 63 lbs
8 Romanian Deadlifts | 73 lbs

Sets
8 Romanian Deadlifts | 33 lbs
8 Romanian Deadlifts | 53 lbs
8 Romanian Deadlifts | 63 lbs
8 Romanian Deadlifts | 73 lbs

Result

1776 lbs | 33 lbs, 53 lbs, 63 lbs, and 73 lbs | Rx'd 1776 lbs | 33 lbs, 53 lbs, 63 lbs, and 73 lbs | Rx'd

Level 17 Level 17 414th WOD 414th WOD

Romanian Deadlift : 8-8-8-8

Romanian Deadlift : 8-8-8-8

Sets
8 Romanian Deadlifts | 33 lbs
8 Romanian Deadlifts | 53 lbs
8 Romanian Deadlifts | 63 lbs
8 Romanian Deadlifts | 73 lbs
8 Romanian Deadlifts | 83 lbs

Sets
8 Romanian Deadlifts | 33 lbs
8 Romanian Deadlifts | 53 lbs
8 Romanian Deadlifts | 63 lbs
8 Romanian Deadlifts | 73 lbs
8 Romanian Deadlifts | 83 lbs

Result

2440 lbs | 33 lbs, 53 lbs, 63 lbs, 73 lbs, and 83 lbs | Rx'd 2440 lbs | 33 lbs, 53 lbs, 63 lbs, 73 lbs, and 83 lbs | Rx'd 664 lbs 664 lbs

Level 24 Level 24 421st WOD 421st WOD

Romanian Deadlift : 8-8-8-8

Romanian Deadlift : 8-8-8-8

Sets
8 Romanian Deadlifts | 33 lbs
8 Romanian Deadlifts | 53 lbs
8 Romanian Deadlifts | 73 lbs
8 Romanian Deadlifts | 93 lbs
8 Romanian Deadlifts | 103 lbs

Sets
8 Romanian Deadlifts | 33 lbs
8 Romanian Deadlifts | 53 lbs
8 Romanian Deadlifts | 73 lbs
8 Romanian Deadlifts | 93 lbs
8 Romanian Deadlifts | 103 lbs

Result

2840 lbs | 33 lbs, 53 lbs, 73 lbs, 93 lbs, and 103 lbs | Rx'd 2840 lbs | 33 lbs, 53 lbs, 73 lbs, 93 lbs, and 103 lbs | Rx'd 400 lbs 400 lbs

Level 36 Level 36 488th WOD 488th WOD

Romanian Deadlift : 8-8-8-8

Romanian Deadlift : 8-8-8-8

Sets
8 Romanian Deadlifts | 53 lbs
8 Romanian Deadlifts | 73 lbs
8 Romanian Deadlifts | 83 lbs
8 Romanian Deadlifts | 93 lbs

Sets
8 Romanian Deadlifts | 53 lbs
8 Romanian Deadlifts | 73 lbs
8 Romanian Deadlifts | 83 lbs
8 Romanian Deadlifts | 93 lbs

Result

2416 lbs | 53 lbs, 73 lbs, 83 lbs, and 93 lbs | Rx'd 2416 lbs | 53 lbs, 73 lbs, 83 lbs, and 93 lbs | Rx'd -424 lbs -424 lbs

Level 24 Level 24 636th WOD 636th WOD

Romanian Deadlift : 8-8-8-8

Romanian Deadlift : 8-8-8-8

Sets
8 Romanian Deadlifts | 53 lbs
8 Romanian Deadlifts | 63 lbs
8 Romanian Deadlifts | 78 lbs
8 Romanian Deadlifts | 88 lbs
8 Romanian Deadlifts | 98 lbs

Sets
8 Romanian Deadlifts | 53 lbs
8 Romanian Deadlifts | 63 lbs
8 Romanian Deadlifts | 78 lbs
8 Romanian Deadlifts | 88 lbs
8 Romanian Deadlifts | 98 lbs

Result

3040 lbs | 53 lbs, 63 lbs, 78 lbs, 88 lbs, and 98 lbs | Rx'd 3040 lbs | 53 lbs, 63 lbs, 78 lbs, 88 lbs, and 98 lbs | Rx'd 624 lbs 624 lbs

Level 41 Level 41 650th WOD 650th WOD

Romanian Deadlift : 8-8-8-8

Romanian Deadlift : 8-8-8-8

Sets
8 Romanian Deadlifts | 53 lbs
8 Romanian Deadlifts | 73 lbs
8 Romanian Deadlifts | 83 lbs
8 Romanian Deadlifts | 93 lbs

Sets
8 Romanian Deadlifts | 53 lbs
8 Romanian Deadlifts | 73 lbs
8 Romanian Deadlifts | 83 lbs
8 Romanian Deadlifts | 93 lbs

Result

2416 lbs | 53 lbs, 73 lbs, 83 lbs, and 93 lbs | Rx'd 2416 lbs | 53 lbs, 73 lbs, 83 lbs, and 93 lbs | Rx'd -624 lbs -624 lbs

Level 24 Level 24 771st WOD 771st WOD

Romanian Deadlift : 8-8-8-8

Romanian Deadlift : 8-8-8-8

Sets
8 Romanian Deadlifts | 53 lbs
8 Romanian Deadlifts | 73 lbs
8 Romanian Deadlifts | 83 lbs
8 Romanian Deadlifts | 93 lbs
8 Romanian Deadlifts | 113 lbs

Sets
8 Romanian Deadlifts | 53 lbs
8 Romanian Deadlifts | 73 lbs
8 Romanian Deadlifts | 83 lbs
8 Romanian Deadlifts | 93 lbs
8 Romanian Deadlifts | 113 lbs

Result

3320 lbs | 53 lbs, 73 lbs, 83 lbs, 93 lbs, and 113 lbs | Rx'd 3320 lbs | 53 lbs, 73 lbs, 83 lbs, 93 lbs, and 113 lbs | Rx'd 904 lbs 904 lbs

Level 50 Level 50 778th WOD 778th WOD

Romanian Deadlift : 8-8-8-8

Romanian Deadlift : 8-8-8-8

Sets
8 Romanian Deadlifts | 53 lbs
8 Romanian Deadlifts | 73 lbs
8 Romanian Deadlifts | 83 lbs
8 Romanian Deadlifts | 103 lbs
8 Romanian Deadlifts | 123 lbs

Sets
8 Romanian Deadlifts | 53 lbs
8 Romanian Deadlifts | 73 lbs
8 Romanian Deadlifts | 83 lbs
8 Romanian Deadlifts | 103 lbs
8 Romanian Deadlifts | 123 lbs

Result

3480 lbs | 53 lbs, 73 lbs, 83 lbs, 103 lbs, and 123 lbs | Rx'd 3480 lbs | 53 lbs, 73 lbs, 83 lbs, 103 lbs, and 123 lbs | Rx'd ⚡160 lbs ⚡160 lbs

Level 56 Level 56 786th WOD 786th WOD

Romanian Deadlift : 8-8-8-8

Romanian Deadlift : 8-8-8-8

Sets
8 Romanian Deadlifts | 53 lbs
8 Romanian Deadlifts | 73 lbs
8 Romanian Deadlifts | 83 lbs
8 Romanian Deadlifts | 93 lbs

Sets
8 Romanian Deadlifts | 53 lbs
8 Romanian Deadlifts | 73 lbs
8 Romanian Deadlifts | 83 lbs
8 Romanian Deadlifts | 93 lbs

Result

2416 lbs | 53 lbs, 73 lbs, 83 lbs, and 93 lbs | Rx'd 2416 lbs | 53 lbs, 73 lbs, 83 lbs, and 93 lbs | Rx'd -1064 lbs -1064 lbs

Level 24 Level 24 885th WOD 885th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrianna Kourdi. start your free trial

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