Run (medicine ball), 25 lbs, 1 mi
60 Burpee Pull-ups
Run (medicine ball), 25 lbs, 800 m
30 Burpee Pull-ups
Run (medicine ball), 25 lbs, 400 m
15 Burpee Pull-ups
Run (medicine ball), 25 lbs, 1 mi
60 Burpee Pull-ups
Run (medicine ball), 25 lbs, 800 m
30 Burpee Pull-ups
Run (medicine ball), 25 lbs, 400 m
15 Burpee Pull-ups
April 16, 2016 4:22 PM
29 mins 2 secs | Rx'd
Level 92
9th WOD
Result
Result
29 mins 2 secs | Rx'dStats
WOD Count
9th
Level
92
Training Days
5 (2024)
History
1
Stats
WOD Count
9th
Level
92
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
250 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
6,809 Meters (+2,809)Milestone 500
Burpee
255 Reps (+105)Milestone 250
Pull-up
175 Reps (+105)History (1)
History (1)
