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Nate Hemphill Nate Hemphill

12-02-2011 7:40 PM

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Muscle-ups : Max Set Muscle-ups : Max Set

5 Muscle-ups

Result

5 reps | Rx'd

Result

5 reps | Rx'd

Community

Stats

WOD Count

425th

Level

47

Work Performed

3,690 ft*lbs

Training Days

183 (2024)

History

3

Stats

WOD Count

425th

Level

47

Work Performed

3,690 ft*lbs

Training Days

183 (2024)

History

3

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 200

Muscle-up

136 Reps (+5)

Milestone 150

Ring Muscle-up

136 Reps (+5)

History (3)

Muscle-ups : Max Set

5 Muscle-ups

Result

5 reps | Rx'd 5 reps | Rx'd

Level 47 Level 47 425th WOD 425th WOD

Muscle-ups : Max Set

6 Muscle-ups

Result

6 reps | Rx'd 6 reps | Rx'd ⚡1 reps ⚡1 reps

Level 54 Level 54 537th WOD 537th WOD

Muscle-ups : Max Set

5 Muscle-ups

Result

5 reps | Rx'd 5 reps | Rx'd -1 reps -1 reps

Level 47 Level 47 752nd WOD 752nd WOD

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