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Stewart Smith Stewart Smith

04-20-2016 1:49 PM

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Normal park stair run Normal park stair run

1 mi Runs
Run (stairs)s
10 Burpees
10 Clapping Push-ups
1 mi Runs

Result

29 mins 30 secs | Rx'd

Result

29 mins 30 secs | Rx'd

Community

Stats

WOD Count

11th

Level

-

Training Days

8 (2024)

History

1

Stats

WOD Count

11th

Level

-

Training Days

8 (2024)

History

1

Movement Progress

Milestone 50,000

Run

38,309 Meters (+3,219)

Milestone 250

Burpee

10 Reps (+10)

Milestone 250

Push-up

10 Reps (+10)

History (1)

Normal park stair run

1 mi Runs
Run (stairs)s
10 Burpees
10 Clapping Push-ups
1 mi Runs

Result

29 mins 30 secs | Rx'd 29 mins 30 secs | Rx'd

11th WOD 11th WOD

1 / 1

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