Sets
19 Back Squats | 140 lbs
Level 58
Sets
19 Back Squats | 140 lbs
Level 58
April 20, 2016 9:22 AM
2660 lbs | 140 lbs | Not Rx'd
779th WOD
Result
Result
2660 lbs | 140 lbs | Not Rx'd -140 lbs | Not Rx'dNotes
Failed on the uprise of #20; barbell rolled off the back! D'oh! Anyway I think I finally got the "feel" of the dynamic part of "bouncing" out from the bottom. I wasn't so slow to go down.
Notes
Failed on the uprise of #20; barbell rolled off the back! D'oh! Anyway I think I finally got the "feel" of the dynamic part of "bouncing" out from the bottom. I wasn't so slow to go down.
Stats
WOD Count
779th
Level
-
Work Performed
7,312 ft*lbs (-495)
Training Days
70 (2024)
History
3
Back Squat PR
19 @ 140 lbs 💣
Stats
WOD Count
779th
Level
-
Work Performed
7,312 ft*lbs (-495)
Training Days
70 (2024)
History
3
Back Squat PR
19 @ 140 lbs 💣
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,518 Reps (+19)Milestone 1,100
Back Squat
920 Reps (+19)History (3)
History (3)
