btwb

waldo Engelbrecht waldo Engelbrecht

04-21-2016 1:51 PM

Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets

3 Power Cleans | 50 kg

Level 7

3 Power Cleans | 60 kg

Level 15

3 Power Cleans | 70 kg

Level 27

3 Power Cleans | 80 kg

Level 45

3 Power Cleans | 80 kg

Level 45

Sets

3 Power Cleans | 50 kg

Level 7

3 Power Cleans | 60 kg

Level 15

3 Power Cleans | 70 kg

Level 27

3 Power Cleans | 80 kg

Level 45

3 Power Cleans | 80 kg

Level 45

Result

1020 kg | 50 kg, 60 kg, 70 kg, 80 kg, and 80 kg | Rx'd ⚡ 45 kg

Result

1020 kg | 50 kg, 60 kg, 70 kg, 80 kg, and 80 kg | Rx'd ⚡ 45 kg

Community

Stats

WOD Count

638th

Level

Work Performed

14,173 ft*lbs (+138)

Training Days

78 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

638th

Level

Work Performed

14,173 ft*lbs (+138)

Training Days

78 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 2,250

Clean

1,584 Reps (+15)

Milestone 1,000

Power Clean

839 Reps (+15)

History (4)

Power Clean : 3-3-3-3-3

Result

960 kg | 50 kg, 60 kg, 65 kg, 70 kg, and 75 kg | Rx'd 960 kg | 50 kg, 60 kg, 65 kg, 70 kg, and 75 kg | Rx'd

Level 35 Level 35 247th WOD 247th WOD

Power Clean : 3-3-3-3-3

Result

960 kg | 60 kg, 65 kg, 65 kg, 65 kg, and 65 kg | Rx'd 960 kg | 60 kg, 65 kg, 65 kg, 65 kg, and 65 kg | Rx'd 0 kg 0 kg

Level 35 Level 35 268th WOD 268th WOD

Power Clean : 3-3-3-3-3

Result

975 kg | 50 kg, 60 kg, 65 kg, 70 kg, and 80 kg | Rx'd 975 kg | 50 kg, 60 kg, 65 kg, 70 kg, and 80 kg | Rx'd 15 kg 15 kg

Level 36 Level 36 315th WOD 315th WOD

Power Clean : 3-3-3-3-3

Result

1020 kg | 50 kg, 60 kg, 70 kg, 80 kg, and 80 kg | Rx'd 1020 kg | 50 kg, 60 kg, 70 kg, 80 kg, and 80 kg | Rx'd ⚡45 kg ⚡45 kg

Level 41 Level 41 638th WOD 638th WOD

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