Sets
1 Clean | 50 kg
1 Clean | 60 kg
1 Clean | 60 kg
1 Clean | 70 kg
1 Clean | 70 kg
1 Front Squat | 50 kg
1 Front Squat | 60 kg
1 Front Squat | 60 kg
1 Front Squat | 70 kg
1 Front Squat | 70 kg
1 Jerk | 50 kg
1 Jerk | 60 kg
1 Jerk | 60 kg
1 Jerk | 70 kg
1 Jerk | 70 kg
Sets
1 Clean | 50 kg
1 Clean | 60 kg
1 Clean | 60 kg
1 Clean | 70 kg
1 Clean | 70 kg
1 Front Squat | 50 kg
1 Front Squat | 60 kg
1 Front Squat | 60 kg
1 Front Squat | 70 kg
1 Front Squat | 70 kg
1 Jerk | 50 kg
1 Jerk | 60 kg
1 Jerk | 60 kg
1 Jerk | 70 kg
1 Jerk | 70 kg
April 20, 2016 10:28 AM
930 kg | 50 kg, 60 kg, 60 kg, 70 kg, 70 kg, 50 kg, 60 kg, 60 kg, 70 kg, 70 kg, 50 kg, 60 kg, 60 kg, 70 kg, and 70 kg | Rx'd
Level 45
251st WOD
Result
Result
930 kg | 50 kg, 60 kg, 60 kg, 70 kg, 70 kg, 50 kg, 60 kg, 60 kg, 70 kg, 70 kg, 50 kg, 60 kg, 60 kg, 70 kg, and 70 kg | Rx'dStats
WOD Count
251st
Level
45
Work Performed
8,840 ft*lbs
Training Days
49 (2024)
History
1
Stats
WOD Count
251st
Level
45
Work Performed
8,840 ft*lbs
Training Days
49 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
991 Reps (+5)Milestone 500
Front Squat
468 Reps (+5)Milestone 500
Jerk
441 Reps (+5)Milestone 750
Shoulder-to-Overhead
726 Reps (+5)Milestone 5,000
Squat
4,034 Reps (+5)History (1)
History (1)
