btwb

Wylie Eagle Wylie Eagle

04-22-2016 10:53 AM

Rene Rene

7 rounds of:
Run, 400 m
21 Walking Lunges
15 Pull-ups
9 Burpees

with 15 lbs weight vest

7 rounds of:
Run, 400 m
21 Walking Lunges
15 Pull-ups
9 Burpees

with 15 lbs weight vest

Result

35 mins 45 secs | Rx'd

Result

35 mins 45 secs | Rx'd

Notes

15# weighted best

Notes

15# weighted best

Community

Stats

WOD Count

1087th

Level

Avg Power Output

90.8 (ft*lbs)/sec

Training Days

23 (2024)

History

Stats

WOD Count

1087th

Level

Avg Power Output

90.8 (ft*lbs)/sec

Training Days

23 (2024)

History

Achievements

Milestone Reached

Run

410,000 Meters

Movement Progress

Milestone 430,000

Run

410,320 Meters (+2,800)

Milestone 7,000

Burpee

6,774 Reps (+63)

Milestone 10,000

Pull-up

9,945 Reps (+105)

Milestone 2,400

Lunge

2,255 Reps (+147)

History (1)

Rene

7 rounds of:
Run, 400 m
21 Walking Lunges
15 Pull-ups
9 Burpees

with 15 lbs weight vest

7 rounds of:
Run, 400 m
21 Walking Lunges
15 Pull-ups
9 Burpees

with 15 lbs weight vest

Result

35 mins 45 secs | Rx'd 35 mins 45 secs | Rx'd

Level 49 Level 49 1087th WOD 1087th WOD

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