Viviane Goncalves Viviane Goncalves

04-22-2016 5:39 PM

04-22-2016 5:39 PM


Hang Squat Clean 3-3-2-2-1-1 Hang Squat Clean 3-3-2-2-1-1

Sets


3 Hang Squat Cleans | 25 kg

Level 7


3 Hang Squat Cleans | 29 kg

Level 13


2 Hang Squat Cleans | 33 kg

Level 20


2 Hang Squat Cleans | 35 kg

Level 22


1 Hang Squat Clean | 39 kg

Level 28


1 Hang Squat Clean | 43 kg

Level 36


Sets


3 Hang Squat Cleans | 25 kg

Level 7


3 Hang Squat Cleans | 29 kg

Level 13


2 Hang Squat Cleans | 33 kg

Level 20


2 Hang Squat Cleans | 35 kg

Level 22


1 Hang Squat Clean | 39 kg

Level 28


1 Hang Squat Clean | 43 kg

Level 36


Result

380 kg | 25 kg, 29 kg, 33 kg, 35 kg, 39 kg, and 43 kg | Rx'd

Result

380 kg | 25 kg, 29 kg, 33 kg, 35 kg, 39 kg, and 43 kg | Rx'd

Community

Community


Stats

WOD Count

308th

Level

-

Work Performed

5,029 ft*lbs

Training Days

56 (2024)

History

1

Hang Squat Clean PR

3 @ 29 kg 💣

Hang Squat Clean PR

2 @ 35 kg 💣

Hang Squat Clean PR

1 @ 43 kg 💣

Stats

WOD Count

308th

Level

22

Work Performed

5,029 ft*lbs

Training Days

56 (2024)

History

1

Hang Squat Clean PR

3 @ 29 kg 💣

Hang Squat Clean PR

2 @ 35 kg 💣

Hang Squat Clean PR

1 @ 43 kg 💣


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,654 Reps (+12)

Milestone 300

Squat Clean

201 Reps (+12)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Viviane Goncalves. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Viviane Goncalves. start your free trial