Michael Novak Michael Novak

04-24-2016 11:35 PM

04-24-2016 11:35 PM


Power Clean : 2-2-2-2-2-2 Power Clean : 2-2-2-2-2-2

Sets


2 Power Cleans | 195 lbs

Level 57


2 Power Cleans | 195 lbs

Level 57


2 Power Cleans | 205 lbs

Level 65


2 Power Cleans | 215 lbs

Level 73


2 Power Cleans | 215 lbs

Level 73


2 Power Cleans | 215 lbs

Level 73


Sets


2 Power Cleans | 195 lbs

Level 57


2 Power Cleans | 195 lbs

Level 57


2 Power Cleans | 205 lbs

Level 65


2 Power Cleans | 215 lbs

Level 73


2 Power Cleans | 215 lbs

Level 73


2 Power Cleans | 215 lbs

Level 73


Result

2480 lbs | 195 lbs, 195 lbs, 205 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd

Result

2480 lbs | 195 lbs, 195 lbs, 205 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd

Notes

Patient

Notes

Patient

Community

Community


Stats

WOD Count

1020th

Level

85

Work Performed

13,787 ft*lbs

Training Days

78 (2024)

History

2

Stats

WOD Count

1020th

Level

85

Work Performed

13,787 ft*lbs

Training Days

78 (2024)

History

2


Movement Progress

Movement Progress

Milestone 4,500

Clean

4,268 Reps (+12)

Milestone 1,750

Power Clean

1,704 Reps (+12)

History (2)

History (2)

0 Comments

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