April 26, 2016
Workout Level
NA
FT: 400 m, Bear Complexes and 400 m : 7 mins 59 secs | Not Rx'd

Run, 400 m 7 Bear Complexes, 85 lbs Run, 400 m

Stats
  • ≈ 50.1 (ft*lbs)/sec avg power output
Movements
Comments

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