3-6-9-12 reps of:
Power Snatch, 115 lbs
Bar Facing Burpee
3-6-9-12 reps of:
Power Snatch, 115 lbs
Bar Facing Burpee
April 26, 2016 8:19 PM
9 mins 15 secs | Rx'd
551st WOD
Result
Result
9 mins 15 secs | Rx'dStats
WOD Count
551st
Level
-
Avg Power Output
85.4 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
551st
Level
-
Avg Power Output
85.4 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,137 Reps (+30)Milestone 1,800
Snatch
1,698 Reps (+30)Milestone 1,000
Power Snatch
799 Reps (+30)History (1)
History (1)
