Run, 800 m
-- then --
2 rounds of:
15 Shoulder-to-Overheads, 155 lbs
15 Bar Facing Burpees
Run, 800 m
-- then --
2 rounds of:
15 Shoulder-to-Overheads, 155 lbs
15 Bar Facing Burpees
April 26, 2016 8:03 AM
17 mins 56 secs | Rx'd
1261st WOD
Result
Result
17 mins 56 secs | Rx'dStats
WOD Count
1261st
Level
-
Avg Power Output
53.4 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
1261st
Level
-
Avg Power Output
53.4 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Movement Progress
Movement Progress
Milestone 270,000
Run
268,464 Meters (+800)Milestone 7,000
Burpee
6,607 Reps (+30)Milestone 5,500
Shoulder-to-Overhead
5,437 Reps (+30)History (1)
History (1)
