Amy Eubanks Amy Eubanks

04-27-2016 10:53 PM

04-27-2016 10:53 PM


3 RFT: 400 m and Squat Cleans 3 RFT: 400 m and Squat Cleans

3 rounds of:
Run, 400 m
15 Squat Cleans, 65 lbs

3 rounds of:
Run, 400 m
15 Squat Cleans, 65 lbs

Result

12 mins 6 secs | Not Rx'd

Result

12 mins 6 secs | Not Rx'd

Notes

8/7, 5/5/5, unbroken-trying to beat Dave.

Notes

8/7, 5/5/5, unbroken-trying to beat Dave.

Community

Community


Stats

WOD Count

951st

Level

-

Avg Power Output

82.8 (ft*lbs)/sec

Training Days

72 (2024)

History

1

Stats

WOD Count

951st

Level

-

Avg Power Output

82.8 (ft*lbs)/sec

Training Days

72 (2024)

History

1


Movement Progress

Movement Progress

Milestone 390,000

Run

383,256 Meters (+1,200)

Milestone 5,250

Clean

4,911 Reps (+45)

Milestone 1,200

Squat Clean

1,173 Reps (+45)

Milestone 20,000

Squat

19,522 Reps (+45)

History (1)

History (1)

0 Comments

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