3 rounds of:
Run, 400 m
15 Squat Cleans, 65 lbs
3 rounds of:
Run, 400 m
15 Squat Cleans, 65 lbs
Result
Result
12 mins 6 secs | Not Rx'dNotes
8/7, 5/5/5, unbroken-trying to beat Dave.
Notes
8/7, 5/5/5, unbroken-trying to beat Dave.
Stats
WOD Count
951st
Level
-
Avg Power Output
82.8 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
951st
Level
-
Avg Power Output
82.8 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Movement Progress
Movement Progress
Milestone 390,000
Run
383,256 Meters (+1,200)Milestone 5,250
Clean
4,911 Reps (+45)Milestone 1,200
Squat Clean
1,173 Reps (+45)Milestone 20,000
Squat
19,522 Reps (+45)History (1)
History (1)