4 rounds of:
15 Overhead Squats, 95 lbs
15 Knees To Elbows
4 rounds of:
15 Overhead Squats, 95 lbs
15 Knees To Elbows
April 28, 2016 9:54 PM
10 mins 20 secs | Rx'd
2369th WOD
Result
Result
10 mins 20 secs | Rx'dNotes
OHS unbroken, but kte killed me. head not in the game
Notes
OHS unbroken, but kte killed me. head not in the game
Stats
WOD Count
2369th
Level
-
Avg Power Output
50.9 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Stats
WOD Count
2369th
Level
-
Avg Power Output
50.9 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
1,550 Reps
Movement Progress
Movement Progress
Milestone 1,600
Knees-to-Elbows
1,586 Reps (+60)Milestone 40,000
Squat
37,636 Reps (+60)Milestone 2,900
Overhead Squat
2,870 Reps (+60)History (1)
History (1)
