Derrick Lee Derrick Lee

04-28-2016 7:31 PM

04-28-2016 7:31 PM


Power Snatch + Hang Power Snatch + Squat Snatch Complex : 1 Rep Max Power Snatch + Hang Power Snatch + Squat Snatch Complex : 1 Rep Max

Sets


1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 115 lbs

Level 41


Sets


1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 115 lbs

Level 41


Result

115 lbs | 115 lbs | Rx'd

Result

115 lbs | 115 lbs | Rx'd

Notes

Stopped here. Wrist still hurting.

Notes

Stopped here. Wrist still hurting.

Community

Community


Stats

WOD Count

899th

Level

46

Work Performed

≈ 0 ft*lbs

Training Days

68 (2024)

History

1

Power Snatch + Hang Power Snatch + Squat Snatch Complex PR

1 @ 115 lbs 💣

Stats

WOD Count

899th

Level

46

Work Performed

≈ 0 ft*lbs

Training Days

68 (2024)

History

1

Power Snatch + Hang Power Snatch + Squat Snatch Complex PR

1 @ 115 lbs 💣


Movement Progress

Movement Progress

Milestone 2,600

Snatch

2,238 Reps (+1)

Milestone 200

Squat Snatch

186 Reps (+1)

Milestone 1,250

Power Snatch

1,002 Reps (+1)

Milestone 12,500

Squat

12,307 Reps (+1)

History (1)

History (1)

0 Comments

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