4 rounds of:
15 Overhead Squats, 95 lbs
15 Knees To Elbows
4 rounds of:
15 Overhead Squats, 95 lbs
15 Knees To Elbows
April 28, 2016 8:30 PM
9 mins 56 secs | Rx'd
10th WOD
Result
Result
9 mins 56 secs | Rx'dStats
WOD Count
10th
Level
-
Training Days
5 (2024)
History
1
Stats
WOD Count
10th
Level
-
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
50 Reps
Milestone Reached
Overhead Squat
75 Reps
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 100
Knees-to-Elbows
60 Reps (+60)Milestone 750
Squat
78 Reps (+60)Milestone 150
Overhead Squat
78 Reps (+60)History (1)
History (1)
